Absolutely, eggs represent a health food. They contain a lot of healthy nutrient…

Absolutely, eggs represent a health food. They contain a lot of healthy nutrients and protein. Consuming eggs provides all the necessary healthy nutrients and vitamins for the human body. If you take up this weight lose diet and don’t eat unhealthy food for some time, you will considerably build up your metabolism. #HealthyDietTips, Source by […]

It’s possible to lose weight in two weeks — cutting bloat, fat and water weight…

It’s possible to lose weight in two weeks — cutting bloat, fat and water weight — without using a juice fast or starvation diet. The key to this weight-loss regimen is to stick to a small group of foods — all lean proteins, healthy fats and whole grains. www.ehow.com/… Source by odettk

35 Clean Eating Recipes For Beginners Clean Eating is a healthy way to achieve y…

35 Clean Eating Recipes For Beginners Clean Eating is a healthy way to achieve your weight loss goals, but like most diets, you need a plan. Here’s a few of my favorite tips and quick prep clean eating meals that are easy to make! Whether you’re looking for clean eating breakfast, lunch, dinner, or even […]