While there are many ways of losing weight, Intermittent fasting is a very popul…

While there are many ways of losing weight, Intermittent fasting is a very popular and effective way of getting in shape, used by a lot of people. There are 6 different ways of intermittent fasting. Here are the descriptions of each of these 6 ways, how they help, how popular they are, and what the […]

The Hungry Girl’s Guide to Keto: Ketogenic Diet for Beginners + 7 Day Meal Plan …

The Hungry Girl’s Guide to Keto: Ketogenic Diet for Beginners + 7 Day Meal Plan Looking for keto diet tips for beginners? Check out this easy Free 7-day keto diet meal plan for week one! Includes ketogenic diet recipes for breakfast, lunch, and dinner! Awesome tips for beginners with keto food lists and rules of […]

Eat these 10 foods to get diabetes under control and learn why diabetes is so ba…

Eat these 10 foods to get diabetes under control and learn why diabetes is so bad! These foods reduce inflammation, hyperglycemia and oxidative stress. They’re a great addition to a healthy diet and lifestyle and bring a number of other health benefits! www.beautybites.o… Easy Healthy Recipes | Workout Plan For Beginners | Clean Eating Tips […]